The therapy you need with the luxury you crave.
Tune into your body and unite your senses in an immersive and restorative therapeutic experience unlike any other.
Services
Therapeuitc Vibroacoustic Massage
That's a mouthful to say that we offer a unique blend of many modalities including deep-tiussue, neuromuscular therapy, and myofascial release, all on a table transmitting sound and vibration directly into the body for an even more deeply-relaxing experience.
Movement as Medicine Personal Training
Is dysfunctional movement causing the issues you keep needing massage to alleviate? Find the root causes of the issue and learn exercises to retrain subconscious movement patterns. Let's make massage relaxing maintenance, not painfully necessary.
Sound Baths
We offer monthly sound baths with crystal singing bowls, gongs, and other instruments coupled with breath work and guided meditation to help you melt away stress, reset your nervous system, and enjoy the potent benefits of healing frequencies.
Why us
Personalized Care
Lauren has 8 years of experience, with 7 of those being at one of Albuquerque's top day spas. As an athlete, she understands the need for intentional, focused, deep-tissue work and knows how to give you the therapeutic treatment you need, without sacrificing the feel-good luxury of a top-tier massage. Don't worry, if deep-tissue isn't your thing, you can float into space with a soothing Swedish treatment as well!
Specialized Expertise
Lauren is certified in numerous modalities from deep-tissue therapy and myofascial release to neuromuscular therapy, personal training, and reiki. She brings this wide-ranging and vast wealth of knowledge to each session for a uniquely holistic approach to help you feel better and to give you the tools to continue to feel better beyond the studio.
Positive Outcomes
Synaesthetic Bodywork is an integrative therapeutic massage practice taking a holistic approach to relieve chronic pain and stress. We are dedicated to helping you find relief, progressive improvement through customized treatment plans, education, and support to help you reach your health and wellness goals. Our aim is not only to help you feel better with hands-on work, but to give you the tools and knowledge to feel better beyond the studio. Healing is a collaborative effort between therapist and client and we are committed to creating a space where you can return to your center, tune in to your own vibration, and harmonize your health on all levels.
Book a Session
Each session is tailored to your specific needs that day. Whether you're looking to work on a chronic pain issue or just find some deep relaxation, we'll custom design a treatment for your unique needs. Remember to select up to three free add-ons when scheduling, or you may leave the option up to Lauren when you come in! You can always change add-ons day-of, too!
If you aren't sure what treatment or add-ons would be most beneficial for you, you can always text or email to ask or discuss it when yo come in!
IMPORTANT - PLEASE READ THE FOLLOWING
As of February 2024 we are now requiring a 20% deposit on all appointments except for Sound Therapy and Group Classes/Events. This is to ensure availability for clients who are committed to their self-care. Thank you for your understanding.
PLEASE DOUBLE CHECK THAT YOU HAVE CHOSEN THE CORRECT DAY/TIME AND HAVE ENTERED YOUR EMAIL CORRECTLY. You will receive an email confirmation when you have successfully scheduled your appointment. If you do not receive an email, please check for typos, check your spam folder, or contact us for confirmation at (505) 209-7203 immediately. WE ARE NOT RESPONSIBLE FOR INCORRECTLY BOOKED APPOINTMENTS.
If you do not see any times that work for you, please text (505) 209-7203 or email with your full name, email and phone number, days and times you would like to come in, and we will find a time to get you in.