Tune in to your own vibration
tune in to your body with an immersive therapeutic experience like none other
Lauren “Phawks” Moore
LMT (NM8720), NTS, CNMT, NASM-CPT, RYT (200hr), Certified Yoga Tune Up® Instructor, Yomassage® Therapist, B.E.S.T., VAT and Sound Bath Practitioner
Lauren is a Licensed Massage Therapist, Natural Therapeutics Specialist, Certified Neuromuscular Therapist, National Academy of Sports Medicine Certified Personal Trainer, 200 Hour Yoga Alliance Certified Hatha Yoga Instructor, Certified Yoga Tune Up® Instructor, Certified Yomassage® Therapist, and Certified B.E.S.T. Practitioner. She also holds certifications in Vibroacoustic Therapy, Sound Baths, and is a Reiki Master. Her love for dance and music has inspired her work in the healing arts to bring the freedom of flow into the therapeutic space. As a synesthete, (someone with synaesthesia: a sensory cross-wiring in the brain) she experiences sounds and music as visual and somatic experiences. Through the integration of vibroacoustic therapy into her other modalities, she finds she can offer a peek into the multi sensory experience she has with the healing arts. By creating more sensory connections in the body and brain, energy is able to flow more smoothly, which is the basis for health in both the ancient Eastern and modern Western models. She works to empower her clients to deepen their connection with their own bodies so that they may feel more embodied and empowered through an understanding of what it is they are experiencing and why. She believes bodywork is a dance and that healing comes from tuning into the natural rhythms and vibrations of the body to help find each persons’ unique harmonic rhythm and expression of balance.
Yoga Tune Up®
Yoga Tune Up® is a fitness therapy format focused on building healthy movement patterns that help eradicate pain, improve posture and enhance performance. Through a unique blend of yoga, corrective exercise, self-massage, and breath strategies, a YTU practice will improve proprioception (body sense), interoception (physiological listening) and motor control (physical performance).
Yomassage®
Yomassage is like no other wellness offering on the market. We create a total mind-body-soul connection experience that activates all of your sensory receptors and cultivates the ultimate relaxation experience. Yomassage is truly for every person and every body, and our practitioners are trained to make sure everyone feels comfortable and relaxed at all times. You can experience Yomassage 1:1 or in a semi-private group setting.
Synaesthesia (n.)
From Greek: syn- "together" , aesthesis- "feeling"
Synaesthesia is the phenomenon in the brain where one sensory perception is crossed with another resulting in experiences such as the visual sensation of sound or the auditory sensation of touch. In her practice, Lauren has learned to use this cross-wiring to learn the language of the body and feel for what modality would best serve the matter at hand.
What we use:
inHarmony vibroacoustic practitioner mat
“Vibroacoustic Sound Lounge technology generates a soothing 3-Dimensional motion delivered to your body through the combination of audio transducers, headphones and/or ambient speakers. The technology delivers non-invasive massage-like stimulation through audio frequency which relaxes the body and soothes the mind. This allows your body to find a relaxed state of being through a natural form of sound.” -iaminharmony.com
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BrainTap Headset
The BrainTap headset uses unique frequencies of light and sound to produce incomparable brain fitness.
Think Better – BrainTap gives you the gift of a present mind. Instead of feeling overwhelmed and distressed, you feel energized, focused, and confident.
Sleep Better – Retrain your brain to relax into your body’s natural sleep pattern and awaken rested, revitalized, and renewed.
Perform Better – As your brain develops a heightened sense of clarity and your energy returns to full form, your performance accelerates naturally.
The added dimension of the headset’s light frequencies lets you reach the most advantageous brain states possible without years of disciplined practice. It enhances sleep so you can awaken feeling rejuvenated and energized. It reduces stress, worry and irritability while supporting emotional stability and mental harmony. By achieving the right mindset, you can lessen negative self-talk and self-destructive impulses and overcome bad habits, freeing you to explore an expanded self-awareness with boundless creativity. Best of all, you will experience the joy of higher states of consciousness where you attract and manifest your desires! -braintap.com
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HealthyLine SOFT-Mat™InfraMat Pro®
HealthyLine’s “patented technology blends far-infrared rays with pulsed electromagnetic field therapy to enhance your wellness potential” through deep-penetrating heat to the muscles and negative ion therapy. Let your system recharge while you relax as both sound and far infrared waves move through the crushed tourmaline, jade and amethyst of the mat, amplifying their beneficial properties.
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VoiceBio™
Voice Analysis Harmony is a software developed to read the electromagnetic energies present to determine frequencies of lack and excess within the body. In determining these frequencies, we can better help the body establish harmony and health by supporting it with those specific musical notes. Just as a deficiency of vitamin C is remedied with supplemental vitamin C, so too is a deficiency of the frequency of the tone C remedied by supplementing the body with that tone.
Bio-Energetic Synchronization Technique (B.E.S.T.)
“Developed by Dr. M.T. Morter, Jr., is a non-forceful, energy balancing, hands-on procedure used to help reestablish the full healing potential of the body. The body reveals short-circuited neurological patterns as a result of unresolved subconscious emotional issues, affecting all systems required for health and wholeness. Those patterns can be demonstrated as tight muscles, dysfunctional organs or glands, emotional stress or depression type reactions. By accessing areas of the brain through a pressure point type therapy, that is, touching certain points around the head and body in a specific sequence, while having you think about certain memory stresses, the body begins to reconnect the circuitry with the brain.” -drsuemorter.com
